Irritable Bowel Diet

How to Cope Successfully with the…Irritable Bowel Diet

Published by Wellhouse Publishing 2005

Food holds the key to coping with the pain, constipation and/or diarrhoea, bloating and other symptoms of Irritable Bowel Syndrome (IBS). You need to avoid (or reduce) some foods. But which ones? To find out, keep a diary and see which foods makes things worse. Some ‘star’ foods can help, though.

They include…ApricotsAlmondsArtichokesBuckwheatCoconutLeeksLinseedOreganoQuinoaWild rice and many more…Find out why...read the book!

How to Cope Successfully with the…Irritable Bowel Diet 
Buy it at your local bookseller
or at either of the links below -

My Pharmacy UK

Amazon UK